Cooking Hints & Tips
Great addition to salad wraps.
Description
Red kidney beans, baby lima beans, chick peas and butter beans come together in this delicious mix of goodness. They’re naturally low in fat, high in fibre and because they’re low GI, they’ll keep you fuller for longer.
Product Ingredients
Legumes (60%) [red kidney beans (small red variety), baby lima beans, chick peas, butter beans], water, sugar, salt, food acid (acetic), firming agent (509).
Pack Size
125g
Serving Size
75g
Nutrition Information
| QTY. PER SERVING# |
%DI^ PER SERVING | QTY. PER 100g# |
|---|
| ENERGY |
373kJ |
4% |
497kJ |
|
89Cal |
|
119Cal |
| PROTEIN |
5.8g |
12% |
7.7g |
| - GLUTEN |
nil |
|
nil |
| FAT, TOTAL |
0.5g |
0.8% |
0.7g |
| - SATURATED |
<0.1g |
0.3% |
0.1g |
| CARBOHYDRATE |
12.2g |
4% |
16.2g |
| - SUGARS |
1.7g |
2% |
2.2g |
| DIETARY FIBRE |
6.1g |
20% |
8.1g |
| SODIUM |
188mg |
8% |
250mg |
Above information relates to the solid portion of contents.
# Average quantity
< Means less than
^ Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs.
Four bean mix is naturally high in fibre.
Where in Store
Look in your canned vegetables aisle
Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.